jabberwoky-meditation

Breal

startep

infull

expanourish

holdergy

exhaleans

releasflow

intendknow

livenow

Ibow

This is a poem of made up words. Two actual words combined if you look closely, addressing breath used in healing meditation, to calm and energize. (for those of you who don't get it, ask and I will translate.)

Somertimes you have to remake yourself, from something familiar but undesired, into something you didn't know of or have before.  I am not talking about a trite New Year's resolution.  But by letting go, accepting change, chosing a new path, seeking peace, healing from loss, we may have to envision unfamiliar territory. 

Breath/heal.